Chia Seed Pudding Recipes

Embed from Getty Images After knowing all the different benefits that they could gain from eating chia seeds, people started digging deep behind different recipes in order to make as well as search for different ways through which they could start adding these seeds to the meals which they already prepare. There are two important…

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Chia Seed Allergy

Embed from Getty Images There are different types of seeds out there which are known to carry different benefits for the body; sesame seeds, flax seeds, hemp seeds, sunflower seeds, pumpkin seeds, as well as the chia seeds which we will be focusing on. Chia seeds are rich with different important nutrients like omega-3 fatty…

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Chia Seeds Nutrition

Embed from Getty Images A lot of questions pop in our minds when we think about chia seeds; do they really help in losing some weight? Could they offer us the needed nutrients and minerals to stay as healthy as possible? Do they really work hard in preventing cancer? And a lot more, making the…

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Chia Seeds for Coffee Lovers

Embed from Getty Images For those who are caffeine addicted, this will be considered good news; you can all add chia seeds to your coffee drinks. Chia seeds have been added to juices, smoothies, and even tea drinks, and now they are even considered healthy addition to coffee. Throughout the years, the drinks that carry…

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Chia Seeds for Constipation

Embed from Getty Images Among the different powerful effects that chia seeds carry on the diseases that enter the body, it is considered a magic wand when it comes to constipation. Chia seeds could help with maintaining the blood sugar level, it could help those with high cholesterol level, it could provide people with a…

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Chia Seed Plant Information

Embed from Getty Images In order to receive the different benefits of chia seeds or stay away from the different side effects and advantages that they might cause for the body, it is important to first understand this seed, know from where it originally comes, and what it could be used for. Chia seeds, hemp…

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Chia Tea; a Healthy Drink

Embed from Getty Images They are categorized with their wild, nutty taste that gives them the chance to be added to several ingredients without changing a lot of things about the taste. Chia seeds are used in making pudding, jams, smoothies, and they are sometimes sprinkled over cooked dishes, and being part of all these…

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Chia Seeds vs. Hemp Seeds

Embed from Getty Images The differences and similarities that are usually pointed out between the seeds do not tell that one is considered better than the other, but it only shows that there are some differences in the percentage of nutrients and minerals that each one of them carries and this will in turn reflect…

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Chia Seed Recipes for Facial Masks

Embed from Getty Images Being good when it comes to the facial skin, makes chia seed an important ingredient searched for by women for taking care of their beauty. There are several benefits of chia seeds and one of them is being beneficial for the skin especially for those who prefer the idea of using…

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Chia Seeds vs. Salba Seeds

Embed from Getty Images There‚Äôs a long list of healthy seeds that we can mention such as flax seeds, hemp seeds, chia seeds, and many others, but since this article is more focused on chia seeds and salba seeds, these are the two which will be dealt with now. There are several health benefits of…

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