Chia Seeds Constipation

Embed from Getty Images Every food in this life has its benefits as well as its side effects; even those extremely beneficial ones might turn out to be harmful if you tend to eat large amounts of them. Chia seeds are famous for the different benefits that they carry, but there are also some disadvantages…

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What to Do with Chia Seeds?

Embed from Getty Images When we start talking about seeds, the first thing that would come to our minds about its uses will be food; whether it will be sprinkled over it or be used directly with the different recipes, but there are a lot of those who might not even consider adding it to…

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How to Grow Chia Seeds

Embed from Getty Images The good thing about chia seeds is that they could be grown in the garden, at home, or you could just decide to buy them ready from any supermarket or grocery store. There are a lot of people out there who love the idea of creating their things in order to…

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Chia and Quinoa

Embed from Getty Images There are different types of seeds that carry different health benefits for the body; from these, we could say that quinoa and chia seeds stand at the top of the list. Eating healthy should be a way of life but in order to be able to live this life, you have…

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