How to Eat Chia Seeds

Embed from Getty Images Like any other type of food, chia seeds are used in specific ways and with specific other ingredients and dishes, and this should bring us to the point where we should talk about how these seeds should be eaten. There are different tips related to chia seeds that people should always…

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Side Effects of Chia Seeds

Embed from Getty Images When we say chia seeds, the first thoughts that would appear in our minds are those healthy seeds which could help so much with different health conditions and could at the same time manage to help those who are trying to lose some weight. In addition to all these important thoughts…

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What are Chia Seeds Good for?

Embed from Getty Images Those tiny seeds from the plant Salvia Hispanica carry several benefits for the body making them just another good addition to some recipes being prepared out there. Being part of the mint family makes the issue of being beneficial not much of a surprise, but actually this seed which was considered…

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Chia Seed Allergy

Embed from Getty Images There are different types of seeds out there which are known to carry different benefits for the body; sesame seeds, flax seeds, hemp seeds, sunflower seeds, pumpkin seeds, as well as the chia seeds which we will be focusing on. Chia seeds are rich with different important nutrients like omega-3 fatty…

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Chia Seeds for Coffee Lovers

Embed from Getty Images For those who are caffeine addicted, this will be considered good news; you can all add chia seeds to your coffee drinks. Chia seeds have been added to juices, smoothies, and even tea drinks, and now they are even considered healthy addition to coffee. Throughout the years, the drinks that carry…

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Chia Seed Plant Information

Embed from Getty Images In order to receive the different benefits of chia seeds or stay away from the different side effects and advantages that they might cause for the body, it is important to first understand this seed, know from where it originally comes, and what it could be used for. Chia seeds, hemp…

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Chia Tea; a Healthy Drink

Embed from Getty Images They are categorized with their wild, nutty taste that gives them the chance to be added to several ingredients without changing a lot of things about the taste. Chia seeds are used in making pudding, jams, smoothies, and they are sometimes sprinkled over cooked dishes, and being part of all these…

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Chia Seeds vs. Hemp Seeds

Embed from Getty Images The differences and similarities that are usually pointed out between the seeds do not tell that one is considered better than the other, but it only shows that there are some differences in the percentage of nutrients and minerals that each one of them carries and this will in turn reflect…

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Chia Seed Recipes for Facial Masks

Embed from Getty Images Being good when it comes to the facial skin, makes chia seed an important ingredient searched for by women for taking care of their beauty. There are several benefits of chia seeds and one of them is being beneficial for the skin especially for those who prefer the idea of using…

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Chia Seeds vs. Salba Seeds

Embed from Getty Images There‚Äôs a long list of healthy seeds that we can mention such as flax seeds, hemp seeds, chia seeds, and many others, but since this article is more focused on chia seeds and salba seeds, these are the two which will be dealt with now. There are several health benefits of…

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