Chia Seeds; Are They Beneficial?

Embed from Getty Images Choosing between being a healthy person or turning to that junk food side of yourself might be considered a battle because who does not like eating fast food or indulging in chocolates and cakes? The problem with healthy food is that people always think about it as something that takes time…

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White Chia Seeds

Embed from Getty Images When it comes to being and staying healthy, there are specific types of food to stay close to and those which you are supposed not to eat at all, so when we mention chia seeds then we are referring to it as something that you could add to your meals in…

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How to Grow Chia Seeds

Embed from Getty Images The good thing about chia seeds is that they could be grown in the garden, at home, or you could just decide to buy them ready from any supermarket or grocery store. There are a lot of people out there who love the idea of creating their things in order to…

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Chia Powder Disadvantages

Embed from Getty Images Chia seed could be used in different ways; it could be eaten in its whole shape and could be grinded into a powder and used in some baking recipes. The most famous use for chia powder is believed to be in the dessert recipes when it is added to the baking…

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Sprouting Chia Seeds

Embed from Getty Images One of the things that make people more excited about the idea of growing their own chia seeds is the chia pet; those American styled terracotta figurines which are used to sprout chia so when it grows within a couple of weeks, it starts filling the animal’s fur or hair. This…

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Different Uses for Chia Seeds

Embed from Getty Images The most famous usage for chia seed is substituting it with other food ingredients for receiving a healthier outcome; it is mainly related to foods and drinks, but in addition to its primary usage in the kitchen, there are still other health benefits that people could receive from chia seeds when…

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